44 Home Leg Exercises, Minimal Equipment: Bodyweight Squat Progressions

At Home Squat Workout

Looking to perform leg exercises at home but don’t have access to a barbell? Below I’ve outlined 44 lower body exercises that require minimal equipment. The barbell is undoubtedly one of the most useful tools for building lower body strength. But if you’re training your legs at home and you don’t have access to a […]