The HERO Movement Podcast

Where Movement Coach & Fitness Writer Luke Jones explores and shares ideas in everything movement, healthy living & adventure.

From eating well & moving mindfully to building functional strength & sustainable well-being. 

Through informal chats, Q&A’s and long-form interviews, the aim is to explore what it means to move and live heroically – allowing us to be at our best and get the most out of life. 

Apple Podcasts

Spotify

Stitcher

Player FM

★★★★★

“Just brilliant. Think Tim Ferriss [with] a British accent”

– Alex T Barett –

★★★★★

“This podcast has truly changed the way I view health and fitness.”

– Quinn Thornton –

Have a question you’d like answered on the show? 

Send over your queries about strength training, movement, mobility & life via the contact form here

Latest episodes

build heroic strength, mobility & Endurance

📲 HERO App: On-Demand Movement Coaching

THE HERO APP. Build heroic strength, mobility & endurance. 1,000+ coaches, 20,000+ programs.