Build Heroic Strength, Mobility & Endurance. All of my programs, 1000’s of workouts & 150+ coaches in one app.
Build heroic strength, mobility & endurance
train
with me
At-home or in the gym
Unlimited access to all my movement programs, training & nutrition resources, and 150+ other movement coaches – all in one app.
$14.99 on a monthly plan
$99.99 on an annual plan
Build heroic strength, mobility & endurance
Unleash Your Inner Hero
At-home or in the gym
Unlimited access to all my movement programs, training & nutrition resources, and hundreds of movement coaches – all in one app.
Playbook app featured in:
Build Heroic Strength, Mobility & Endurance at Your Pace, in Your Space
I’ve partnered with the guys at Playbook App to bring you a selection of at-home and gym-based training programs – from breathwork & bodyweight training, to mobility plans & endurance guides.
Whether you’re a complete beginner or an experienced athlete, with access to 100’s of coaches and 20,000+ workouts, you’ll find something to support your movement practice & build your skillset.
- At-Home Workouts
- Strength Training
- Mobility & Yoga
- Offline Access
- Nutrition Guides
- 150+ Coaches
One App, Countless Ways to Move
Variety
A range of programs, suitable for complete beginners to intermediate & advanced athletes.
Holistic
Mobility plans, bodyweight strength programs, endurance, breathwork & more.
Support
Ask me questions with the built in chat feature in the app for custom guidance & support.
5/5
1000+ 5-star reviews of the Playbook App
Community
Track progress and share your training with me and friends via the built in community features.
Accessible
No Wifi? Download training sessions for offline use. Available on mobile and desktop.
Bonus
You also get access to 150+ coaches, 1000's of programs and new workouts every day.
Structured, on-demand
Movement Programs
In the app, you’ll find a growing library of online programs
designed to support your healthy, heroic movement practice:
Mobility
Reset
4 week, at-home mobility program – a full body MOT to help you move with freedom.
Hero
Starter
A one-week intro to the basics of joint mobility, calisthenics & breathwork.
Begin Bodyweight
4 week, beginner-friendly introduction to building strength with your bodyweight.
Movement Moments
Short, movement & mobility circuits. Learn new skills & add more movement to your day.
Hero
Warmups
Prepare your body & mind for optimum performance in training & competition.
Breath
work base
Follow along breathwork drills to support performance and wellbeing.
Hero
@home
A minimal equipment, at-home bodyweight strength program for beginners to intermediates.
mobility
base
Nourish your joints, balance your body, and build the foundations of strong, efficient movement.
+ new training sessions & resources Every month
and access to 150+ other coaches in the playbook app:
Yoga, Calisthenics, Crossfit, strength, physique & beyond
Bonus Content to
Deepen your training
HERO Nutrition Guide
My guide to healthy, heroic eating, including nutrition guidelines, meal templates, recipe ideas, my supplement regime, and more.
Bonus Wellness guides
Benefit from in-depth guides to Stoic philosophy, sleep optimisation, fasting, gut health, pre & post natal nutrition, supplementation & more.
20,000+ Training Sessions
You also get access to 1000's of programs from 100's of top athletic coaches, yoga teachers, strength pros & more.
Unlimted access to on-demand training
Get started today
Right now you can get a 44% discount
on my annual training plan
Unlimted access to on-demand training
Get started today
Right now you can get your first month for just $1
Included in both:
- At-Home Workouts
- Strength Training
- Mobility Plans
- Offline Access
- Nutrition Guides
- 150+ Coaches
Also Included in
the PlayBook App:
Direct
Coaching
Directly connect with me with through the app. Send me your training questions, and I’ll get back to you with relevant tips & ideas.
Guided
Video Demos
Train anywhere and on your schedule. I guide you through every training session with easy-to-follow videos and exercise desciptions.
Detailed
Programming
You’re able to see the entire program and individual workouts at a glance, including reps and sets, for easy-to-follow sessions.
Plus countless wellness guides, home workouts, yoga flows, meditation plans, Strength & muscle-building programs & more.
FAQ
Through the Playbook app, you get access to:
- All of my movement, mobility and endurance programs.
- Direct messaging with me & other coaches for personalised tips.
- Insights & guides for nutrition, recovery, meditation, stoicism, personal development, pre and post-natal training, and more.
- Unlimited access to 150+ other Playbook movement coaches & creators, including strength coaches, physique experts, calisthenics athletes, Crossfit pros, yoga teachers, and more.
- New training sessions and programs added on a daily basis.
In the app you’ll find programs for a range of skill levels – from complete beginners, to more experienced trainees and professional athletes.
Download the Playbook app onto your mobile device through the App Store or Google Play and log in with the details you used when submitting your payment info and creating your account.
No – most of my programs can be done at home with minimal equipment, e.g some mobility balls, a foam roller, gymnastic rings and a few kettlebells.
Full access to the Playbook is currently:
- $14.99 on a rolling monthly basis ($0.49 per day)
- $99.99 for an annual plan ($0.28 per day, a 44% discount)
Yes, if it’s not right for you, you can cancel anytime, no strings attached!
