Have a question about this video or something you’d like us to cover in the future? 
Login (Existing Customers)
A DIY plyo box can be a useful tool for rows + pushup variations (elevating the legs), jump squats and mobility work
The trouble is, looking online, most plyo boxes are 100 quid or more, which I can’t justify. And most of the ones I’ve tried in gyms over the years haven’t felt as sturdy as I’d like.
So I decided that I’d like to have a go at making my own entirely out of scrap wood and a few basic tools.
I hope it’s useful, or at least mildly interesting.
I’m really happy with how it turned out – let me know if you have any questions or thoughts down in the comments!
Give this
a share
Unleash Your Inner Hero: Our free 7-day coaching course to build heroic strength, mobility & endurance – both physical & mental.
Kickstart your hero’s journey with a week of free movement & mobility sessions, nutrition content, breathwork drills, habit guidance and more:
Copyright © Luke Jones – HERO Movement – 2023 & Beyond
1000+ 5-star reviews of the Playbook App
THE HERO APP. Build heroic strength, mobility & endurance. 1,000+ coaches, 20,000+ programs.
